acai berry weightloss

Archive for December, 2008

Very recently however, it was discovered that Acai Berry also enhances a person’s metabolism, thereby helping him burn fat! In this article I will go into more detail regarding this.This doesn’t however mean that it can cure cancer; but it surely reveals the importance of Acai Berry with regards to a person’s health, and that when preparing medicines for cancer, Acai Berry could be used as one of the main components!And you will be pleased to know that since Acai Berry is rich in the above nutrients, it helps in enhancing your metabolic rate and boosting your energy levels, thereby helping you burn fat and lose weight! If you want to lose weight naturally and healthily, I don’t know of anything else that would help you apart from Acai Berry! Acai Berry also lowers cholesterol levels in your body and even improves your digestive system!

Since its numerous health benefits have just been discovered, Acai Berry is not widely available in all parts of the world. Even in western countries, it is not available everywhere. You might be able to get this from your local health store, but just in case you don’t find it there, don’t be disheartened, because you can purchase it online!

They are using the juice extracted from this berry to manufacture supplements that helps to gain a slim and trim figure by burning down your excessive calories.
While there are many supplements available based on the Acai berry, and you can find their details on sites that carry Acai berry reviews, few can live up to their claims like the Acai Noni Burner which is a dietary supplement available in the form of a capsule. The Noni-Acai Burner dietary supplement is a natural product that does not cause any harm to your system and does not have any adverse side effects. Check out the online portals that sell natural health products and you will find many Acai berry supplements on offer, both for males and females.
Do a thorough research of some sites and read the testimonials contained therein and you will find that most people prefer the Noni Acai Burner to any other Acai berry supplement. It is not tough to guess why most people who hunt online for Brazilian Acai berry supplements prefer Acai-Noni Burner. There are many products that claim to work wonders and those that promise to reduce your weight overnight. Just ask yourself if it is possible to loose weight overnight and you shall be able to answer the claims yourself. It is not tough to reduce the extra flab in your body and if you follow a rigorous routine, you will find the fat melting away, but this cannot be attained overnight.
It needs a couple of days and sometimes a few weeks to get the desired results. The Acai Noni Burner never makes tall claims and lives up to its promises and this is the main reason that you will find this product being endorsed by many people including celebrities. Can all of them be wrong? If you do not believe what you have read in the reviews about this wondrous supplement, it is high time you tried it out yourself and be prepared for the biggest and most pleasant surprise of your life.

One of the latest dietary promotions in the marketplace is that of Superfoods, foods rich in vitamins and minerals that can help people live longer, healthier, happier lives. Some Superfoods plans list the top 10 foods in them; others promote 14, and yet others have as many as around 37 listed to date.

Consider these other points about Superfoods and their health benefits:

1) On the whole, Superfoods are considered a group of wholesome foods that are powerful for us, high in nutritional content and antioxidants for more energy for us, also low in calories. They also contain manganese, vitamin C, anthocyanins and dietary fibre.

2) Dietary experts mention these food groups among the superfoods: tea, citrus, berries, cruciferous vegetables, green stuffs, legumes, nuts, oats and whole grains, olives and olive oil, fish rich in Omega-3fatty acids, orange vegetables, seeds, soy, sea vegetables, turkey, tomatoes, yogurt and kefir.

3) Besidesgiving more energy, addition health benefits are said to include protection from certain diseases and chronic ailments like heart disease, Alzheimer’s and cancer, and anti aging properties.

4) The following list of foods has been on the superfoods list over time, many among the top 10 lists:

- Acai berries

- Yogurt

- Avocado

- Aphanizomenon flos-aquae

- Watercress

- Beans

- Turkey

- Bilberry

- Blackcurrants

- Soy

- Quinoa

- Spinach

- Bee Pollen

- Pumpkin

- Broccoli

- Blue Green Algae

- Cacao, Raw chocolate

- Coffee Berry

- Chlorella

- Flax seed

- Maca

- Blueberries

- Noni Fruit

- Kale

- Oats

- Walnuts

- Oranges

- Raspberries

- Probiotics

- Rose hips

- Papaya

- Salmon, wild

- Spirulina

- Green Tea or Black Tea

- Tomatoes

- Wolfberries aka Goji Berries

- Yacon Root

5) Average daily servings of popular superfoods on a popular dietary plan include an orange, one to two cups of blueberries, about a half dozen servings of oats, a cup of tomatoes, half cup of pumpkin and another of broccoli, a serving of soy, one of spinach steamed or raw, tea plus weekly servings of beans four times, salmon a couple times, turkey a few times plus some walnuts.

6) After harvest time, Acai berries have a tendency to deteriorate at a very fast rate. This happens due to the high fatty content they have. While the acai berry can also be used as manure, the berry actually consists of 80% seeds, seeds that can even be ground and used to feed livestock.

After research was carried out on Acai berry, it was found that 100g of extract of the fruit contains a whopping 52.2g of carbohydrates, 32.5g of fat, 44.2g of fiber and 8.1g of protein. However, although the Acai berry is a fruit, it does not mean that you can just pluck the fruit from the tree and start eating it. The Acai berry has to processed in order to make it ready for consumption purpose.

Here are some other benefits of enjoying products with acai in them:

Fight off free radicals

Increased energy levels and stamina

Fight weight gain

Improve your vision

Cleanse and rid the body of infectious toxins

Get help with digestion

Boost the immune system

Acai has proven to have up to 10 times the antioxidants of grapes and at least twice the antioxidant power of blueberries. N fact, acai fruit is widely becoming well known as an importance source of antioxidant anthocyanin, which has positive effects on the cardiovascular system as well.

Hi, first let us get all the hype out of the way. You are reading this to satisfy your doubts about ACAI. Right? So why should what I have to say make a difference? You do not know me, nor do you know most of the other people who are hyping this new berry from a palm tree. Before I tell you about ACAI, let me tell you a little about me.

I am a writerhuh!, my name is Jerry W. Rockett. I am published on none medical genre, mostly romantic. I have a book I do hope to publish soon which the title will tell it all, Run FromYour Doctor. Here is the important part. The book is the result of my findings while doing alternative medicine research. I was shocked when I found out what our traditional medicine is doing to our bodies and felt the public should know. So perhaps that gives me some credibility.

Here is what is claimed for Acai berry products, they are so delicate you are not likely ever to find the fresh berries. So we will deal with capsules and tablets products.

What are the Chief Health Benefits that have made Acai berries famous?

* Boosts energy levels * Improves digestive function

* Improves mental clarity/focus * Promotes sound sleep

* Provides all vital vitamins * Contains several important minerals

(* Is an extremely powerful free radical fighter)

* Acai has very high levels of fibers

* Cleanses and Detoxifies the body* Strengthens your immune system

* Enhances sexual desire and performance * Fights cancerous cells

(* Slows down the aging process)[* Alleviates diabetes]

* Promotes healthier and younger-looking skin

* Enhances visual acuity

[* Helps maintain healthy heart function]* Improves circulation

* Normalizes and regulates cholesterol levels

* Minimizes inflammation [* Prevents artherosclerosis]

That is probably more information than you really wanted. I flagged three suggested benefits that I question, not that Acai does not aid in these cases but I would not take a bushel of berries to do something that something else does far better. If you want help with diabetes take over the counter minerals Selenium, Chromium Picolinate and Vanadium. If you want to alleviate or prevent artherosclerosis, take 3000 mg of vitamin C and add Chia seed meal to your diet. An extremely high content of Omega 3/6 in the right ratio. One of natures secret super foods. Any color just in case you run into the Canada ads.

You see I also two flagged benefits that really relate to the antioxidant content of Acai. They are important considerations but you will not obtain the highest level available for a cost effective result desired.

Now to the bottom line about Acai. It has two major avenues in which the sellers are hyping the product. Cleansing and detoxification of the body, very important and desirable functions. The second is for weight loss. While Acai does have hunger depressants, it is ranked as 101 of 200 available products for that function. As to the cleansing and detoxification, there is some of that, but not the most effective way of accomplishing what you probably desire. In our modern world of food production, it is almost impossible to eat without eating some toxin material. Material which is intentionally put into your pre-prepared food items from your breakfast foods, all the way to your Gourmet. FDA allows food processors to ad without labeling over 15,000 chemicals to enhance flavor, color, shelf life, looks, taste and you name it, they have a compound just for you. Our body in turn treats each of these, along with the simple carbohydrates, as toxins. That only means our body goes into defense mode, when it should be in digestion and health. The point is, if you want to cleanse and detoxify your body, I do recommend doing that, then get a product specific for that function and do it often.

Okay ladies and gentlemen step right up and let me sell you Acai. Yea, yea, I too have an Acai product to sell. I believe this product offers the best Acai has to offer, but not necessarily all the things listed above, not as a sell promo topic. Please understand the difference. I am not promoting Acai with the hype items above, but my product does do all those things as well.

If you really want to lose weight, if you really want to make a positive change for your future health, let me suggest an eating lifestyle change. I will tell you more in a moment. You are genetically programmed by your DNA to be a certain shape, you cannot change that programming. Would it not be better and easier if you developed eating habits that allowed that form of you to show through rather than you trying to chisel a pound here and a pound there, then go back to your old ways. That is one major reasons diets do not work in the long run. You just cannot sustain them. So instead, why not change your eating lifestyle and bring your family along. The cook of the house should not be a short-order cook, but more the conductor of a gastro-symphony of appetizing food selections.

Pssss! One danger to look out for, the old meat and potato guy. He will hate this new style but tell him to grow up and live. Meat requires acid to digest and potatoes require enzymes, when put into the same digestive grinder that is mass conflict often leading to partly digested foods which may get stuck in the large intestines and putrefy. Tell him you will prove it at the autopsy.

Here are the basics to a eating lifestyle change:

No white food.No vegetable oils or margarineNo fried foods

No boxed foodsNo soft drinks, no carbonatedNo sweetened fruit drinks

No fast foodsNo snacks but raw vegetablesNo red meats

No food after 6PM

Do use olive oil and butter. Do eat six smaller meals per day rather than the traditional three. Never miss eating breakfast. Always wash any fresh vegetable and fruit products, you never know where they came from. Use your local farmers market if you have one. Drink fresh raw milk, goat is preferred. Eat light portions of the so called white meats, fish, turkey, chicken and pork and if you can get it, rabbit. Nibbling all day on fresh vegetables is a good thing but not raw fruits. Eat fresh fruits at each meal but not in between. Look into pick your own fruit sources, fresher and more nutritious. Get dairy products locally and eat lots of eggs, great for you.

Now here is the surprise. I really do not care where you obtain these next three items even if I do sell one of them. I highly recommend you obtain the Chinese brands of Goji Berries, super high in Beta Carotene and other essential nutrients, a super food. I mentioned this one earlier but I cannot over hype what I feel about the benefits of Chia sead meal. This is a power pack in a tiny seed you can hardly see, but rich in antioxidants, essential minerals, essential vitamins and every thing else you need for good health plus the Omega 3/6 combo mentioned earlier. Then to round out this healthy trio is the Acai. It does contain many of the essential nutrients our bodies need and ads just a twist to how the good compounds are put together, giving our body a great selection of health building nutrients. One other item to round your lifestyle of eating is a better water source. Go to Ebay and purchase a 3 oz. satchel of Prill Beads, Magnesium Oxide pebbles which you use to decontaminate your tap water for all your water based drinking fluid. Read their write up, if you like what they say, buy otherwise drink spring water.

It makes you feel like a snake oil salesman to tell about everything the acai berry can do to improve your health, reduce aging, decrease likelihood of cancer and increase your energy. It just sounds too good to be true! There have been many cure-alls through the ages, few have lasted.

Let us first mention one famous tuber in comparison to this amazing fruit from Brazil. The unadorned Potato is known as one of the most nutrient-dense foods readily available for consumption. It is high in potassium, dietary fiber, carbohydrates and even has some protein. Conversely, it is low in salt and fat. This is one of the most nutritious foods one can eat, but its list of benefits does not begin to compare with those of the acai berry. It is amazing that so many health benefits are packed into a berry much the same size as a blueberry.

Let’s look at some of the acai berry’s healthy components to see how this little mouthful packs a wallop to bad health:

It contains carbohydrates, the body’s store for energy. The fatty acids (Omega 3, Omega 6 and Omega 9) in the acai berry are the kind that help lower your LDL, (something most of us want lowered), an indicator of high cholesterol. In fact, it has been found to resemble olive oil in the type of fatty acids it contains. And we all know that olive oil has been shown to be heart healthy.

Another benefit is the Theobromine contained in the berry. This is a compound that assists your lungs by increasing your oxygen intake. This can be of help to asthma sufferers, as well as anyone who needs the extra energy that a more functional respiratory system will give. More oxygen means that both your heart and brain are healthier.

This small berry contains amino acids, which are invaluable to muscle development and proper muscle function.

This fruit also packs in a great deal of organic vegetable protein. There is no cholesterol byproduct as your body digests vegetable protein as there is with protein from dairy or meat.

A particular type of anti-oxidant, called anthocyanins and Vitamin E are the berry’s defenses against aging.

It not only has all of these components to assist your healthy lifestyle, it has them in higher quantities than any other fruit. There’s a reason it is being hailed as a super food or a wonder fruit – it has good stuff – and lots of it.

What exactly is aa anyway? It is a berry that grows on acai palms, a plant native to the Amazon region in nothern Brazil. For several years the fruit has been widely popular in Brazil, being used in a variety of drinks, juices and even ice cream.

Since the 1930s and 1940s, there have been studies done on the health benefits of aa berry (often spelled as acai). But not until recently has the fruit been more heavily analyzed for it’s nutritional/phytochemical properties. It has been lauded as one of the most nutritious foods in world. The acai berry is: high in protein, high in dietary fiber, high in heart healthy essential fatty acids, contains large amounts of cholesterol lowering plant sterols, is loaded with vitamins/minerals and an abundance of several antioxidant phytochemicals found in the berry’s anthocyanins (pigment). In short, the acai can simply help you slow down the aging process, and help you stay fit.

Oprah Winfrey even quoted that “aa was one of the most nutritious and powerful foods in the world. Acai is the high-energy berry of a special Amazon palm tree. Harvested in the rainforests of Brazil, acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes its nature’s perfect energy fruit. Acai is packed full of antioxidants, amino acids and essential fatty acids.”

Aa can be found in most local health foods story or specialty health shops. Consumers can expect to pay anywhere from $30 to $60 upwards for this product. There are also several internet distributors offering the aa supplement. But you can now get a free trial of the acai supplements bottle from Opa Health, by just paying seven bucks for shipping. Here is a chance to get the best natural antioxidant at a fraction of the cost.

The Acai berry is taking the alternative health market by storm. This berry has been touted as one of the most powerful antioxidants known to man. People of the Amazon have known this for centuries and have used Acai in their cooking for superior health. The Acai berry is now being marketed in the United States and other countries. Read on to discover some of the benefits of Acai.

The Acai berry is naturally rich in omega fats. These fats are the good fats that help control cholesterol levels and are healthy for your heart. It is also a natural source of amino acids, electrolytes, proteins, vitamins A, B1 and E. The Acai berry is known as a wonder food because of it versatility and it’s powerful antioxidant properties. So what does this mean to you? What type of effects will Acai have on your body?

People who take Acai report increased levels of energy and improved mental clarity and focus. They also report better sleep and increased sexual function. The Acai berry also has a high amount of fiber so it will promote a healthy digestive system. It can also cleanse and detoxify the body to promote good health.

The Acai berry has demonstrated amazing abilities to cure disease. It contains such powerful antioxidant ability that it has been shown to kill cancer cells. This is very important news to those who are suffering from cancer or have a strong family history of cancer.

This wonder berry has also been proven to cure diabetes and to reduce the inflammation of arthritis. It has been known to slow down the aging process and promote younger, healthier looking skin.

So where you can you find the Acai berry? You can search online and find hundreds of sources of this wonderful supplement. But you have to keep in mind that not all Acai is created equal. It is best to find this supplement in a powder or capsule form. The liquid Acai has added preservatives and most of the berry’s nutritional properties have been lost in the production process. Read the labels to make sure you are getting all natural Acai from the Amazon. The best processing for this berry is freeze drying. This helps to maintain all of the berry’s nutritional and antioxidant properties.

So if you are looking for a supplement that can boost your immune system, make you feel and look younger and fight off disease, find a good supplier of all natural Acai. You will not believe the difference this little berry can make in your life.