acai berry weightloss

Archive for December, 2009

It’s easy to e cynical about healthfood products. They are always launched with a great fanfare and hundreds of wild claims about how they will cure serious diseases and allow people to live forever. Is this the case with acai, or is it something better?
The acai berry has been used for a long time by the people who live in South America – both the indigenous people and the settlers. Both groups claim that the berry has a beneficial effect on health. In light of this, we can see that the acai is hardly a brand new fad, but instead has some background of effectiveness to prove it.

Nonetheless, it would be wrong to suddenly start calling these claims facts without research and statistical data to back it up. The more we find out for sure about these berries, the more benefits we will be able to derive from them, and the more effectively we will be able to use them.
Interestingly, the early results of this scientific research is very promising. It even goes some way towards validating some of the wilder claims being made by the fans of the acai berry – for instance, in Florida, scientists have proved that acai berry extracts can kill cancer cells in laboratory conditions.
At this point of time, the results are too early to call conclusive, but they do prove that the acai berry is more than just another fruit. If it does prove to be an effective treatment for cancer in the future, it will be good news for cancer patients, as the current medication can have very severe side effects and can sometimes even cause death.
For now, the only safe conclusion that we can draw is that acai berries are good for general health, and as part of a balanced diet, can aid you to live a more healthy life.

The smoothies are undergoing a recipe revolution. Normal fruits such as bananas, strawberries, and peaches are no longer the only ingredients used in these energy surprises. More and more health aficionados are transitioning to exotic or at least versatile fruits to make their smoothie concoctions.

One of the fruits often used is the Mangosteen. This sweet crown is not marketed for sale in the United States. This is because of the tremendous risk of the Mediterranean fruit fly infestation upon its importing. However, fruit enthusiasts are able to purchase the byproduct of this fruit in juice or capsule form. Mangosteen is an exotic fruit from Indonesia. It’s about the size of a small apple and contains a sweet white interior that breaks off in wedges similar to a mandarin.

Professionals found it has energy, anti-swelling, mood enhancing, and free radical eliminating uses. Garcinia Mangostana research moving forward and there is evidence that this exotic surprise is full of many properties that improve wellness to say the least.

One research review indicates positive reduction in leukemia:

“We examined the effects of six xanthones from the pericarps of mangosteen, Garcinia mangostana, on the cell growth inhibition of human leukemia cell line HL60. All xanthones displayed growth inhibitory effects. Among them, alpha-mangosteen showed complete inhibition at 10 microM through the induction of apoptosis.”(Matsumoto K, Akao Y, Kobayashi E, Ohguchi K, Ito T, Tanaka T, Iinuma M, Nozawa Y: Gifu International Institute of Biotechnology, 1-1 Naka-Fudogaoka, Kakamigahara, August 2003)

Another exotic fruit applied used in smoothies is the Noni. This tropical grows best in Southeast Asia as well. Found in India and the Tahitian Islands, the fruit of the Noni tree has powerful antioxidant properties, anti-depressant capacities, and immune system enhancing properties. This fruit has shown promise as a free-radicals eliminator as well.

“In laboratory research, Noni has shown antioxidant, immune-stimulating, and tumor-fighting properties. The National Cancer Institute is funding preliminary research on Noni for breast cancer prevention and treatment.” (NCCAM Publication No. D398, 2007)

Acai Berry, a juicy delight is grape-sized and a dark deep purple color. The Acai Berry contains fiber and is believed to have the capability to free the body of toxins. Clinical studies into this berry’s uses show it is also applicable for enhancing circulation, promoting vitality and minimizing inflammations. The fruity surprise from western tropical areas, the Acai berry, conquering the world from Central and South American tropical regions is another antioxidant mix of vitamin.

Blueberries aid in the fight against the damaging effects of chronic diseases that come from the aging process. Rich with Vitamin C and E, Blueberries are another good choice to mix in. They also contain anthocyanins and phenolics, which contain inhibiting cancer-cell properties. The above three tropical’s are possible add-ins one can consume to come up with their own individually preferred creation. These are exotics that one can add-in in combination with blueberries.

With all the options available today from health food stores offline and online, the ingredients can be had, even if not in whole fruit form. Blueberries can be found more easily, exotics are not so easy to obtain. Therefore, a fruit smoothie using combinations of these fruits is a great suggestion to enrich a wellness. Some of the fruits can be found in processed juice or powder form, which can be added into one’s smoothie beverage.

The enhanced power resulting from vita-fruit mixes full with free radical eliminators are motivation enough for trying them. Exotic energizing fruits can enhance system wellness that enables them to be more productive throughout the day. Energized own the world they walk in; they feel their self-esteem. This leads to a better mental attitude, which can halt depression in its tracks. People that feel better about themselves are able to develop more positive thinking and action. Ultimately result they improve their performance and gain enhanced social skills.

When it comes to smoothies, foods with a high ORAC value are the best ones to include in its recipes. Fruits that have a high ORAC rating (Oxygen Radical Absorbance Capacity) are the ones that have the most antioxidant power. These ingredients all contain antioxidant properties, which are healthy and tasty.

Recently, many people have ask what supplements am I familiar with, that not only promote good health, but also vitality and increase energy throughout the day. As a layman, I am not educated as a medical practitioner but do try to keep current with today’s trends and discoveries.

While managing my home based business, I come across thousands of new opportunities and products every day. Knowing the importance that besides financial security from building a home based business can provide, having the additional time to take care of one’s health is the second best benefit from the financial successes achieved working from home.

While sorting through the many programs, I stumbled across one product that really captured my attention immediately. The Acai (pronounced ah-sigh-ee) berry has been around for hundreds of years, and was not introduced to western civilization until well into the 1990′s. It’s origin is the amazon rain forest and because of its incredible health benefits, has been used by the several of the indigenous tribes of the Amazon, including the Shuar Tribe to name one, for curing various ailments and as a medicine, for centuries.

The Acai berry has natural anti-oxidant properties and is a natural cholesterol controller. When ingested, it promotes good cholesterol in the blood stream and reduce the bad, also aiding the immune system, in fighting infection, protecting the heart, and controls prostate enlargement. It provided a great source as an energy food for the native tribes-people who would traditionally produce it to distill a chocolate tasting type of wine, rich in minerals.

It is harvested from a palm that has a long thin trunk which shoots up to 25 meters high, Acai berries hang from ribbon like branches that spout from the top. The harvesting of the berries is fastly growing to be one of the most sought after cash crop in Brazil.Each Acai tree produces approximately 20 kilograms, of fruit a year, becoming the second most important product in terms of finance after wood forest products.

Once available to the western world, researchers discovered the Acai berry to promote well being. It has a vibrant taste, with a hint of chocolate, rich in proteins, fibre, vitamin E minerals, and essential omega oils to reduce bad cholesterol. Fast becoming known as the miracle fruit, acai berries also helps in preventing cancers due to the antioxidant properties, and are five times more potent, than the commonly used herbal therapy product, Gingko biloba. Acai Berry is known to harness the following properties: Antioxidant, Antibacterial, Anti-Inflammatory, Antimutagenic, cardiovascular system.

Acai berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasmia. These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body. Acai Berries are also a remarkable concentration of Antioxidants to help combat premature aging. Acai Berry is a dense source of a particular class of flavonoids called anthocyanins. THE ORAC VALUE of Acai Berry is higher than any other known edible berry on the planet!

Acai also contains an amazingly high concentration level of Antioxidants which contribute to combat premature aging. The proanthocyanidin contents in Acai Berries are 10 to 30 times the anthocyanins of red wine per volume. Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. They contribute this factor to their consumption of red wine. Acai Berries can help promote a healthier cardio vascular system and digestive tract, because it’s synergy of onounsaturated (these are the healthy fats), dietary fiber and phytosterols.

Dr. Nicholas Perricone, M.D., a recognized authority on anti-aging, in his book “The Perricone Promise” named the Acai berry as being the World’s #1 Superfood. He also called the Acai berry one of the most nutritious and powerful anti-aging foods in the world today.

In more recent history, this product has been endorsed by the world famous talk show host, Oprah Winfrey and has been featured on her show for its incredible properties and potential benefit to our society.

As many people age, a natural thing to do is search for an anti-aging solution to control aspects of the aging process. They are even ready to spend good amounts of money in order to retain their young looks, with proverbial fountain of youth-type products like those made from the acai berry.

Today, a lot of possible advertised solutions that are available in the marketplace to solve some of the problems of aging. However, some of these solutions are less effective; some are not effective at all.

One of the best ways to look young and be healthier is by using products made from acai berries. The acai berry is the fruit of the acai palm which mainly grows in the floodplains and swamps of central and tropical regions of South America.

Awesome Acai Berry Facts

Acai berries are used in making various natural anti-aging products, ones which boast no severe side effects. In fact, though the natives of South America have been using these berries since quite a long time back, the berries have been recently introduced in the global market for their manifold advantages.

It is difficult to compare any other product with acai when we consider the breathtaking results of these berries. Compared to the grape, for instance, acai berries contain 10 times the anti oxidants found in them. These anti oxidants fight the free radicals that accumulate in our body through pollution and smoke, ones ultimately responsible for a lot of untimely aging of our bodies. (Free radicals are also related with diseases like diabetes, arthritis and major heart disease.)

Today, the antioxidants obtained from the Acai berries are considered among the best anti-aging solutions. Various research and experiments show that using skin care products made from acai berries has resulted in stopping skin degeneration and aging. Note a main point of difference between the acai berry and other nutritional food is that the berry has a higher content of vitamins and mineral than any other anti-aging product in the market. And other than higher concentration of anti oxidants, acai fruit also contains fiber which is highly essential for human health. Hence after making use of products made from acai berries, one can easily notice the satisfying results within a short span of time.

The taste of the acai berry is like a mixture of other fruit berries and chocolate. It is not only an anti-aging solution, but it also has many other vital nutrients like amino acids and fatty acid. These berries increase stamina, energy and vitality which help in the overall development of a healthy life. Acai fruits have been rated as the nature’s perfect food by many physicians and beauticians throughout the world.

Other than anti-aging elements, acai berries provide many other positive benefits that include improving mental clarity, combating premature aging, increasing energy levels and reducing join pains and arthritis. Recent studies have proven that the antioxidant content of blood increases within a couple of hours after consuming acai juice.

So, if you feel that you are getting older before your time, you can easily solve your aging problems by shifting to products made from acai berries. You could also get acai berry-based skin care products of your choice online. There are many online manufacturers producing and /or selling these for customers.

Found in the Amazon Rainforest, the aa berry is but one of the fruits located there and has recently been dubbed a super berry. The rainforest is a perfect location for it, since the aa berry prospers in swampy or floodplain areas. It comes from a palm tree and is known as the Tree of Life to the Brazilians because of its ability to provide an abundance of healthy food.

The aa berry shares a lot of similarities with grapes. It looks a lot like them and even tastes a bit like them. The berry is the size of a large blueberry, formed like a grape and tastes different to each person. Some would say that it tastes like a wild raspberry, with a hint of grape. Others believe that it tastes like blueberries, ice cream and chocolate. You will have to try it and decide for yourself what you believe it tastes like. It comes off the trees in bunches and offers a variety of benefits, including antioxidants, fiber, fatty acids and more. The antioxidants from the berry are much higher than those found in red wine (at least 20 times more) or blueberries (at least two times more). It is rumored to have the best nutritional value of any fruit on earth.

Because the fruit does not last long after it is harvested, it is mostly available to anyone outside of the Amazon as a juice or frozen. It also cannot be eaten in raw form, but rather in pulp form. That has not stopped its popularity. The dark, purple skin is what contains a majority of the healthy benefits. The natives of Brazil have been passing down recipes to create purees, which you can warm as a sauce over grains or entrees like meat and fish. The aa berry can also be frozen for a sorbet-like dessert.

The benefits of the aa berry, as well as the media coverage it has received, have made research into this fruit a top priority. Researchers at the Federal University of Rio de Janeiro have discovered that aa extract can be used to fight infection, like the parasitic infection schistosomosis which affects 10 million Brazilians each year and the common bacterial infection staphylococcus aureus. The University of Florida also did a study which investigated the effect of the berries on human cancer cells. The study showed that the berries triggered a self-destruct response in up to 86 percent of leukemia cells tested. There is still no proof that the berry will prevent cancer. More studies are going on all of the time to research the benefits of this amazing berry.

In Brazil, a majority of the population lives on the aa berry. In fact, they consume more aa than milk. Aa shops, that sell only aa, can be found on almost every street corner is the more populated areas of Brazil. With the popularity of the aa berry spreading to Europe and the United States, it will not be long before aa shops are opening around the world. There are already several companies and websites that offer products using aa solely or with other fruits or plants.

If you have been hearing a lot about acai berry juice and all the attractive benefits a person could extract from it, you might be thinking that this is probably the newest wonder plant to top all wonder plants. However, acai (pronounced in the local tongue as “asai” or a-sigh-ee) has been cultivated, harvested and used by the local populace in the South American regions since time immemorial. The outside world has just been a little tardy catching up with the many healthful benefits of this wonder plant – but certainly, it is catching up in leaps and bounds.

Although organic acai has the most healthful benefits possible, many people prefer to take acai-based processed products like berry juice with acai extracts. Aside from being more palatable, it is also most convenient. People can certainly make fruit shakes using either semi-processed berries, but in this time and age, it is easier to grab a ready made bottle and pour out a serving. The nutritional value is the same for both. In many cases, people would lobby for fresh fruit juices, but this is almost impossible when it comes to acai.

As a rule, the acai berry deteriorates rather quickly after being harvested. That is basically the reason why it is very difficult to find fresh berries in the local fruit stalls. Often, berries immediately go semi-processing to help retain the nutrients within the berries; and these processing include drying, freezing or even freeze-drying. So unless you want to go to the Amazon or Brazil and wait for harvest season near or within the plantations, creating really fresh acai juices or shakes on your own can be such a task.

Bottled acai berry juice is usually made from freeze-dried fruits of the acai plant. This method stores the highest concentrations of anti-oxidants as compared to the other preservation methods like drying or freezing. And we all know that anti-oxidants help slow down the aging process, making skin and bones more resilient to the wear and tear of everyday living. However, most berry juices being promoted now that contains acai extracts are touted as one of the best colon cleansing products in the market.

So is this true?

First of all, let us define what the acai fruit carries on its own. Although the pulp of the berry is rather thin as compared to other berries like grapes and lychees, it is known to be very rich source of dietary fiber. The concentration of soluble fiber then in most acai-based berry juices is rather high, and this is the elemental in the promotional of gastro-intestinal or bowel movement. Fibers help flush out toxins from the human digestive system, and at the same time, holds enough fatty acids in the body to promote elasticity in the skin. Without these, dehydration may happen, and we need not tell you that this is not particularly good for you. These fatty acids (depending on the processing that the acai undergoes) may contain omega3, omega6, omega9 and mono saturated oleic acid. So yes, juices or shakes made with acai extracts can be one of the best organic colon cleansing products in the market.

ARONIA BERRY: AMERICA’S ANSWER TO EXOTICS

Almost overnight, they’ve appeared in your supermarket’s refrigerator case beside other high-antioxidant concoctions: Asian goji berry juice, tropical acai berry juice, mangosteen juice. Now an American exotic, aronia berry, has swept onto the scene and is skyrocketing to prominence as a nutritional blockbuster. This violet-black jewel has three times the antioxidant power of the highly ranked blueberry, and five times that of the old standby, the cranberry.

Aronia melanocarpa, also known as black chokeberry, is a deciduous shrub native to the Great Lakes region and the northeastern United States. It has been planted extensively in Europe and Asia, as well as on several farms in western Iowa. The shrub’s pea-sized berries ripen to a juicy purple-black, but begin to shrivel soon after ripening.

This tiny food sensation also boasts a noble history of non-food uses. Native Americans used aronia berries for medicinal purposes (a tea was steeped to treat a cold) and to preserve food (most notably to create pemmican, a dried meat). The vivid color of the berries made them the perfect ingredient for fabric dyes. Today, aronia melanocarpa is considered an ideal candidate for an ornamental yet edible landscape element, now popular with homeowners.

So what accounts for this rising star’s popularity in today’s thriving superfood sector? In addition to antioxidants galore, the aronia berry boasts several other health benefits. Studies conducted in Eastern Europe, the United States and Japan since 1994 have documented that aronia berry plays an important role in:

anti-inflammatory activity.

the treatment of cardiovascular illnesses.

the treatment of diabetes.

defense against colon cancer.

protection of gastrointestinal health.

Aronia berries can be canned whole or have their juice extracted, and then are used much like blueberries or cranberries (in baked goods, jams, or yogurts, for example). In Poland, aronia berry ice cream is a top seller; in Russia, Denmark and Eastern Europe juice and wine are most often produced. Here in the United States, aronia berry juice is the most common offering, but new products are entering the market every day (extract powders, teas, and fruit chews are just a few).

Whether you can, bake, drink or chew them, these nutritional superstars make getting healthy deliciously simple.

Acai berry that is grown on acai palm is basically tropical fruit found in Tropical Central and South America, Brazil and Peru. It comprises numerous advantages as it is high in antioxidants. Acai Berry if added in our diet gives us several benefits like:

- It is good for people with high cholesterol.

- It purifies the Blood.

- It aids to flush out Toxins from your body.

- Your skin looks improved.

- It helps to control your body weight and you appear slender.

- You feel energetic.

- You sleep better.

- You can also avoid prescriptions required for a tired body.

With all these benefits you seem to get a healthier body, internally and externally. You need to just comprise Acai Berry in your daily food in form of pill, powder, capsule or in form of juice.

Acai Berry Diet:

Every person in this world looks for easy methods to reduce his/her weight as any sort of exercise, weight loss programs, dieting or also surgery for that matter do not have an everlasting effect. These types of weight loss plans are not only very costly but also become tedious after sometime and the harmful, acht surgery can also threat a person’s life. Now you wish a simple answer for all this, yes it is quite easy-The Acai Berry Diet. The Acai Berry Diet has become too admired in the market now-a-days. It is a successful way to loose weight and is available at affordable prices. Soon a person who is on such a kind of diet has guaranteed weight loss effects in a short period.

Acai Berry, which is loaded of antioxidants, is the main factor that assists to decrease weight. It is very useful to your body as it assists to remove the harmful toxins that get accumulated in your body. It moreover enhances your metabolism which aid to burn the extra fat collected your body. Along with this you must have a healthy and balanced food. You should restrict fat intake and consume food which has proper amount of nutrients. Control your eating habits, because the more you consume , the more you put on weight, thus Acai Berry diet might prove to be ineffective for you. An individual with a healthy diet shows improved signs of reducing weight comparatively people who consume improper food.

A person on Acai Berry Diet is recommended to consume acai berries regularly. Acai berry has no side effects as it is a natural product. One thing to be remembered is to have it correctly along with Acai Berry Diet plan, thus you will get the desired outcome in a short period of time. You will be able to remove those excess and unwanted lbs that are stored in your body from a long time. With a proper Acai Berry Diet plan and daily consumption of Acai Berry in your daily diet you will see amazing results in a small period at a very low cost.

People who are determined and worried for long term results can use Acai Berry that are not just very effective in reducing weight but are also inexpensive. Intake of acai berry has confirmed positive results. So the people who are on a fatter side can have Acai Berry on regular basis as it is a product that is cheap, effective and away from all side effects. Apart from all this you appear healthier, your skin radiates, you are more lively and feel healthy and well.