acai berry weightloss

Archive for January, 2010

The acai berry diet has been gaining a lot of popularity these days after being featured by Dr. Perricone and Dr. Oz on the Oprah winfrey show. But what makes the acai berry diet so good? How could a berry that was relatively uknown just a few years ago, gain such high recognition?

The acai berry itself is nothing new to the world. It grows on the Acai palm in the Brazilian rainforest. The natives have used the berry for ages to help fight off hunger and boost their energy. Just recently, the health benefits of the acai berry are being discovered by the rest of the world.

What are the health benefits of acai? The acai berry is naturally rich in many nutrients. It has more healthy omega fats for its size than any other food. It contains electrolytes to improve your bodies natural ability with regards to physical activity. It his high in both protein and fiber, both which help build muscle and increase your metabolism. It also contains a large amount of vitamins A, B1, B2, E, and C. But, what the acai berry is most known for is it’s antioxidants. It has over 10x more antioxidants than grapes! These antioxidants help to eliminate the harmful effect of the free radicals which are all too common in todays society.

If you are wanting to try the acai berry diet but have not seen acai berry extract or acai berry pills in any stores around your home, don’t worry, they will be there soon enough. The berry is still too new to have made its way into the mainstream market yet. You can find plenty of acai berry diet pills online though. Many are offering free trials to help spread the word about this beneficial diet supplement.

Whether or not you choose to lose weight with the acai berry diet, or any other diet supplement or system, it’s important to remember a few simple things. There is no magic solution to weight loss. You should always strive to eat healthy and get take part in a few hours of physical activity each week. The acai berry diet has helped millions of people lose more weight than they could without it. But even the benefits of the acai berry aren’t enough to make you lose weight if you eat ice cream all day while sitting in front of the television.

Eat healthy, be active, and take advantage of diet supplements. Follow those 3 simple rules and you are sure to meet any weight loss goal that you set for yourself.

Acai

Recently we were introduced to the Acai Berry. Unbeknown to us we were about to experience the incredible fruit juice drink The pronunciation is ah-SIGH-ee and is under one inch in diameter, which grows wild in strings on a palm tree in the lush rainforests of South America. The Acai is an incredible antioxidant.

The berry contains amino acids and vital trace elements import for muscle contraction and regeneration. It also has dietary fiber excellent for digestive tract health high levels of calcium, vitamins A and E, and phosphorus. It also posses high concentrations of polyphenols, making it an excellent source of antioxidants.

You may have heard of the French paradox. Despite their high fat diets and other unhealthy lifestyles. The French fall far below the percentage of related deaths from cardiovascular disease than many other peoples of the world.

One reason may be that they consume large amounts of red wine made from grapes that have very high levels of anthocyanins, believed to counteract the effects of a fatty diet and smoking and reverse, halt and improve the conditions of many related age-related diseases.

This product is an excellent source of essential fatty acids (omega-3 and omega-6) plus oleic acid (omega-9), good for lowering low-density lipoprotein levels. The berry also contains phytosterols (compounds of plant cell membranes), which help reduce blood plasma cholesterol.

The tribes of the Amazon knew of these nutritious properties and reaped the life-giving benefits of this fruit to fight diseases, strengthen the immune system, fight infection, protect the heart, and provide overall health and healing. There are at (39) reasons to drink the juice that comes from this product.

Antioxidants provide one of the best ways to prevent disease, promote overall wellness and slow the effects of aging in an environment that is growing increasingly hostile. The benefits of the Acai juice are numerous.

The benefits from eating healthy are endless. And, according to Dr. Nicholas Perricone, some foods can be eaten to help you look and age better! At the top of the list is the acai fruit from the Amazon forest. This little berry is one of the most nutritious and powerful foods in the world. It can often be found in juice form in health food and gourmet stores.

A previously little-known fruit harvested from the Brazilian rainforest is now gaining recognition for its high levels of the cholesterol-fighting fatty acids, Omega 6 and Omega 9, and its strong concentration — up to 33 times that found in red wine grapes — of anthocyanin, a powerful anti-oxidant.

The acai berry is especially noteworthy for the antioxidant properties afforded by its concentration of anthocyanin — which is also present in red wine — that prevents oxidants from harming connective tissue while repairing damaged proteins in blood vessel walls. This helps explain the French Paradox. The French, who are noted wine drinkers, have one of the lowest incidences of heart disease of any westernized society despite a diet high in cholesterol and saturated fat.

Monavie Inc., a network marketing company started in 2004, is gearing up for launch on January 8, 2005. The company was formed to market a wellness product, the Acai Amazon Berry, in the United States, Canada, Puerto Rico, Singapore and Australia. With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry is considered to have the best nutritional value of any fruit on earth.