acai berry weightloss

Archive for June, 2010

The Acai (ah-sigh-ee) berry has been around for thousands of years in its native lands of the Amazon jungle. It has only been until recently that the rest o the world has recognized the berrys health properties.

The Acai berrys legend spans back to Amazon villages on the edge of the Para river. As villages grew, food became scarce. The tribal leader Itaki told the people they could not have any more children or they would have to be sacrificed. At the time, the daughter of the leader, Iaca, was pregnant. The leader was excited and abhorred with the news. During the pregnancy, Iaca prayed to Tupa that a food would be shown to their village. The child was born and as declared, the tribal leader had to sacrifice the baby. The daughter, devastated, wondered throughout the forest crying. While in the forest, she saw her childs ghost in the form of a slender palm tree. Within this tree a new fruit was discovered and the Itaki called the fruit Acai (Iaca inverted).

The Acai berry is now known to be one of the most nutritious and powerful foods in the world! The fruit tastes like a vibrant blend of berries and chocolate and is packed full of antioxidants, amino acids and essential fatty acids.

The antioxidants of Acai are 10 times greater than the antioxidants found in red grapes and 10 to 30 times the anthocyanins of red wine. The fatty acid content in Aa resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons. For one, it helps omega-3 fish oils penetrate the cell membrane and together they help make cell membranes suppler. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently.

How is Acai consumed? The juice and pulp of Acai fruits (Euterpe oleracea) is frequently used in various juice blends, smoothies, sodas, and other beverages. Acai can be freeze-dried or bought in a concentrate formula. For those in northern Brazil, Aa is traditionally served in gourds called “cuias” with tapioca and sometimes sugar. Acai has become a fad in southern Brazil where it is consumed cold as aa na tigela (“aa in the bowl”), mostly mixed with granola – a fad where acai is considered as an energizer. Acai is also widely consumed in Brazil as an ice cream flavor or juice.

However you take your Acai, you will certainly be pleasantly surprised by its flavor and results.

So many of us have suffered from low energy. It is so common that by the end of a busy week, that you are dragging and just cannot find the energy to do the simple, common, everyday activities that you need to be able to do. For me I know that as the week goes on, I start to drink more and more coffee to get my energy level back up.

One of my friends decided to buy “acai berry, and the results that she has seen to have been amazing. She is looking and feeling healthier than she has in years. What caught my attention is the fact that she was telling me about how much energy she now has. She even told me that she has completely cut coffee out of her diet.

I am so excited, the idea of not having to drink coffee to have the energy that I need to do my daily activities is one of the most exciting ideas I have thought of. I am going to go buy acai today. I know that I have to do something to boost my energy and stop drinking so much coffee.

Finding ways to increase energy is so important to me. As a mother, I need as much energy as possible. Knowing that I can finally have the energy to do my job efficiently, the way that I have always wanted to be able to do it.

The acai berries are loaded with all of the vitamins and minerals that you need. They also have protein, which makes these a perfect balanced fruit to eat. They are loaded with everything that you need to eat and look and feel healthy.

When you are trying to find a way to feel amazing, especially with being healthy, and eating properly becoming more popular and essential in your daily life. Simply adding in this amazing fruit is one of the easiest ways to start being healthy.

Furthermore I have heard that a cleanse is a great way to kick start your body and start feel better all at once. One of the best cleansing products that I have found is the acaiberry. The best part of this is the fact that these berries are all natural, so you will always be confident that you are not taking anything that could potentially be harmful.

Taking care of your body and using acaiberry to do a cleanse is an important part of making sure that your body is finally functioning the way that you want it to function. You can immediately start to see and feel the results of this cleanse.

Taking care of your nobody is more than just doing exercises and eating right. There are times that you need to take it a step farther and do a cleanse. Cleansing your system will not only help you to look and feel amazing, it will change your entire life.

A recently completed University of Florida study has added to the buzz surrounding the Brazilian acai berry which is sold in many health stores as an antioxidant supplement. The study is, hopefully, one of the first of many to research the many claims attributed to the acai fruit.

In it’s study, six different chemical extracts were made from acai berry pulp, and each extract was prepared in seven concentrations.

At least 4 of the extracts killed a great many cancer cells when applied for 24 hours or more. Anywhere from 35 percent to 86 percent of the cancer cells were destroyed, depending on the particular extract and concentration.

According to Stephen Talcott, an assistant professor with UF’s Institute of Food and Agricultural Sciences, the study showed extracts from acai berries triggered a self-destruct response (apoptosis) in up to 86 percent of leukemia cells tested

Talcott, however, cautioned against reading too much into the results, noting that the tests were run against cancer cell cultures and not on human test subjects.

Still, the results are exciting. In the last year, the Brazilian berry has really taken off in the United States. It has also caught the attention of many companies who are now creating products that include the acai berry.

Although, acai berries are thought to be one of the richest fruit sources of antioxidants, other fruits that are rich in antioxidants such as mangoes, grapes, have been shown to kill cancer cells in similar studies.

Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Free radical damage is theorized to be one of the main causes of cancer. A sufficient amount of antioxidants are thought by many to short-circuit this process by interacting with and stabilizing the free radicals and may stopping the damage that they do to healthy cells.

Experts are divided on just what effect antioxidants have on cancer cells in the human body, because of the many other lifestyle factors that have to be factored into the equation. There is much evidence that antioxidants may slow or even prevent the development of cancer cells. On the other hand, many double blind studies have not been conclusive -with some seeming to indicate that antioxidants retard cancer cell growth and others indicating that it has no effect.

There have been many anecdotal claims made for the Amazon acai berry fruit. And traditionally Indians in the Brazilian rain forest have used it in ways as diverse as food, house thatching, drink, diarrhea, jaundice, fevers, and as treatment for many other health diseases.

The University of Florida study as well as others are a welcome step towards getting away from some of the claims of acai and subjecting it to controlled studies in the laboratory.

“A lot of claims are being made, but most of them haven’t been tested scientifically,” Talcott said. “We are just beginning to understand the complexity of the acai berry and its health-promoting effects.”

The Acai berry is found in the Amazon Rainforest. It is fruit of Acai palm trees and looks similar to purple grape. The fruit is 90 percent seed pits and rest of it is pulp. For the product fruits are processed to get pulp puree. The fruit has unique fruit flavor and has been found to carry exceptional nutrition values.

Acai is well known in the exotic functional food industry as a rich tasting, darkly pigmented (deep blue purple) fruit whose delicious juice is either consumed from bottles or combined with yogurt and other health foods to create smoothies Acai Berry actually is not only used for diet but also for digestion improvement, skin improvement, vitamin, cleanse and detox, etc.

Acai Pure, as the leading brand in Acai Berry industry, is the perfect product to help your obesity problem.Chemical and nutritional breakdown of the Acai Berry is suggestive of its health and nutritional properties.It works as fat reducing property and also good for other Purposes.Traditionally this fruit has been used in Amazon area along with Guarana as energy booster. Natives along the Amazon River in the Northern Brazil have been using the fruit in their diet for hundreds of years.

Healing properties of the fruit are legendary and are used in whole of the Amazon area. If you really want to lose weight, Acai Berry is very important.By consuming Acai Berry, you will flush out all of your extra pounds and speed up your metabolism. Acai Berry also has other health benefits like digestion improvement and skin health improvement, In the United States and Canada, you can find Acai Berry in different kinds of product like acai berry juice or acai berry drink.

Unfortunately, not all of them contain pure acai berry. Some of them has mixed acai berry extract with the other ingredients so it’s not effective anymore. Some of them even use the fake acai berry. Full of lies. The acai berries helps to protect the body from free radicals and inflammation, which are the two main causes of degenerative diseases and aging because of its unique nutritional composition.

The antioxidants in Acai enable to prevent aging of the body and the skin by eliminating free radicals. Free radicals are an unstable molecule that misses to generate an electron in the body.Our bodies continue to produce free radicals as byproducts of normal metabolic processes and in reply to such environmental factors, such as pollution and radiation.

If they are left alone then these free radicals can take electrons away from healthy cells and damage the DNA while increasing the risk of heart disease, cancer and other degenerative diseases. Some other benefits of Acai Berry include: greater energy/stamina; improved mental focus; better sleep; improved digestion; improved sexual function; high levels of anti-oxidants; high levels of dietary fiber; high levels of essential amino acids and trace minerals; high levels of plant sterols, which have been shown to help control cholesterol; essential fatty acids ratio that resemble olive oil, which has been shown to help combat heart disease; and very low sugar content for a fruit.

ACAI Berry and Nutrition:
The Acai is a berry about which not many people have heard about. Despite being a little berry, the Acai is one of the most nutritious and powerful foods found in the world today. This is a high energy berry that comes from a special Amazon palm tree that is harvested in the rainforests of Brazil.
Acai is a fruit having a short post harvest period, before it tends to deteriorate. That is why Acai is available only as juice fruit pulp outside Brazil. This juice and pulp is used in numerous juice blends, sodas, smoothies and other beverages.
The Acai has a combined taste of a blend of berries and chocolate and is royal purple colored. It is packed with antioxidants, amino acids and essential fatty acids. Acai may not be available in the local supermarket, but is found in health and gourmet stores, in the juice form. You can also find its unsweetened pulp today which is a great form of acai.

The Acai pulp has a high concentration of antioxidants, about ten times more than red grapes and about thirty times the anthocyanins of red wine. It is these antioxidants that prevent premature aging. Acai also has a synergy of dietary fiber, monounsaturated fats and phytosterols that promote cardiovascular and digestive health. It also has an amino acid complex with trace minerals that induce muscle contraction and regeneration.
Acai has fatty acid content similar to that of olive oil and is rich in monounsaturated oleic acid. This oleic acid helps the penetration of the cell membrane by omega-3 fish oils with which it is possible to make cell membranes supple. A supple cell membrane helps in the efficient functioning of hormones, neurotransmitters and insulin receptors. The anti oxidant properties of Acai also helps in the prevention of heart and vascular disease. This is why Acai is used extensively in the production of dietary supplements and other products.
The antioxidants in Acai are known to improve eyesight and to fight and regulate the cholesterol levels in the body. Acai is also important in maintaining the cardiovascular system to promote better blood circulation. These antioxidants are effective in removing free radicals from the body and improving cell growth. With the damaging effects of free radicals removed from the body, the Acai berry boosts the bodys immune system and provides it with protection from free radical damage.
Acai is used extensively as a powder extract, which is its most powerful form. There are also some supplements containing Acai like resveracine. This is a popular supplement for those wishing to lower their cholesterol levels and in improving their cardiovascular health. This is because Acai has fiber content equivalent to 44% of its total fruit mass; making it one of the most fiber rich fruits. Acai also has strong antibacterial properties, to make it useful for using as an astringent. It is because of all these nutrients and properties that Acai berry is considered to be one of the most concentrated forms of fruit nutrients.